Dr Lynette Ewart
A prescription you won't find elsewhere
As a GP and Strength Coach, I can help you whatever your starting point. Everyone can build strength with the right prescription.
WHAT I OFFER
Your coaching package is more than just a list of exercises.
STRENGTH TRAINING
Getting started with strength training is far easier than most people think. I will design a program whatever your entry point.
COACHING SUPPORT
The benefits of having a coach are huge. It's more than just program design, its support and encouragement to keep you motivated and progressing
REAL WORLD EXPERIENCE
With over 20 years experience as a doctor, I can help you work around issues that other trainers would shy away from. .
How I can help you.
So many of the people I see in my role as a GP find themselves at one of those fork in the road moments in life. Either they don't want pills or pills haven't helped but they need help to feel better, move better and want to be a healthier version of themselves.
You don't get that help on the NHS I'm afraid.
Making a sustainable change to your health means doing things differently. I can help you implement new habits in your daily life to keep you off the path of lifestyle related diseases and chronic aches and pain. But you have to make a start with it.
Book a call to find out more.
There’s no pill for health
PRICING PLAN
I offer different coaching packages depending on your needs. You might want to book a call to discuss.
Get started with strength
£100 month
Ideal for people getting started
Bespoke program design
Train at home when it suits you
Online support with video feedback
4 weekly, no contract, cancel any time
Prehab training
£120 month
Get mentally and physically ready for surgery
One to one support
Bespoke training tailored to your surgery
pre and post op nutrition advice
Psychological and practical recovery support
Building strength changes lives.
Site: www.prescriptionstrength.co.uk
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